Personal Trainer & Price

Beth Schendel

Chris Schoebel

My fitness philosophy is simple: If you want to change yourself, you have to challenge yourself. Real growth happens when you step out of your comfort zone, try new things, and stay positive through the process. I’ve lived by this approach and used it to transform my own body into a stronger, lighter, and healthier version of me — and I’m passionate about helping others do the same. Because I’ve been on this journey myself, I can truly relate to what my clients are going through. I bring guidance, motivation, and a positive mindset to every session, helping you stay focused and inspired every step of the way. I specialize in strength training, cardiovascular fitness, weight loss, and overall motivation. — I love keeping people moving!

As a NASM-Certified Personal Trainer, I create customized programs that include cardiovascular, mobility, core, and strength training—designed around each client’s unique fitness goals. I truly believe that fitness has a place in everyone’s life, but I also know it’s never a one-size-fits-all journey. As a mom of four boys, I understand firsthand how challenging it can be to carve out time for yourself. That’s why I’m passionate about helping others find realistic, sustainable ways to prioritize their health and well-being. I love working with a wide range of clients—from youth to seniors—and supporting each person’s individual path to better movement, strength, and confidence. Helping you feel stronger, more capable, and energized in your everyday life is what drives me. Your goals become my goals, and I’m here to support you every step of the way.

I’m a W.I.T.S. Certified Personal Trainer and a Speech-Language Pathologist with over 12 years of experience working with adults. I bring a unique perspective to personal training, combining my clinical background with fitness expertise to help clients improve core strength, endurance, and functional movement through a variety of training methods. I focus on proper form and efficient techniques to ensure safe, effective workouts. One of the most rewarding parts of my job is helping clients build body awareness and confidence — watching them reach their full potential is what drives me. I love sharing the physical and mental benefits of a great workout and celebrating every success, big or small.

Areas of focus are : strength training, weight loss and cardiovascular endurance exercises. I’m an avid runner who incorporates strength exercises into my routines to improve the performance of running. Making weekly workout splits / designing a running program 5k / 10k / half marathon and marathon program design. Working with seniors to establish better quality of everyday activities including balance work and resistance training. Ready to feel stronger, fitter, and more confident in your own skin? I’m here to help you do just that. Whether your goal is weight loss, building strength, improving your running, or boosting your cardio fitness, we’ll make it happen — together. We won’t just focus on how you look — we’ll focus on how you feel. From carrying groceries to climbing stairs, resistance and body weight exercises all the way to preparing to run a marathon and everything underwent. we’ll train in ways that make everyday life easier and more enjoyable. I bring a mix of high energy, patience, and compassion to every workout, with just the right touch of fun and wild to keep things exciting. No matter your fitness level, I’ll support you every step of the way with personalized workouts, real motivation, and a lot of laughs. Let’s train hard, have fun, and celebrate every win — big or small!

Yusuf is a certified personal trainer who’s all about helping you get stronger, move better, look great, and actually enjoy the process. I bring a balanced, down-to-earth approach to every session, backed by years of training in strength, conditioning, and a variety of martial arts like Muay Thai, Wing Chun, Kickboxing, Combat Wrestling, Brazilian Jiu-Jitsu, and Tae Kwon Do. Living with Crohn’s Disease, I understand firsthand that health and fitness aren’t always straightforward, and that’s completely okay. I know how frustrating it can be when your body feels like it’s working against you, but I’m here to help you navigate those challenges with patience and encouragement. Whether you’re just starting out or getting back into the groove, I’ll meet you where you’re at and help you make steady progress toward your goals. I look forward to seeing you in the gym! 

I’ve been passionate about exercise ever since my first weight training class in high school. That experience sparked a lifelong interest in fitness, leading me to self-study exercise science and various training modalities. In 2017, I earned my NASM certification, which deepened my commitment to helping others improve their health and longevity. My passion for quality of life and movement led me to pursue advanced study in Human Biomechanics through Functional Patterns. There, I developed a strong understanding of how the body is designed to move through space and apply force effectively. In my training sessions, I focus on mastering foundational movement patterns—breathing, standing, walking, running, and throwing. These serve as the blueprint for improving posture, enhancing control, and unlocking greater physical potential. I don’t just explain why change is important—I focus on the practical “how” that makes transformation sustainable. To keep my programs dynamic and effective, I incorporate a wide range of techniques and equipment, including TRX, kettlebells, cable systems, and feedback bands. I aim to make every session purposeful and progressive. Outside of training, I’m a proud girl-dad of two and enjoy performing stand-up comedy at local open mics.